Family Resource Page

We all need help sometimes. You are not alone. It’s ok to not feel ok. Everyone feels sad, anxious, upset or angry sometimes. If you, your family or friends need someone to talk to, contact any of the following professional organizations for help.

Our mission is to help families keep their kids safe online as well as offline. Below are a wealth of family and health services that can help parents and kids alike get the professional help and assistance they may need if they are suffering from depression, anxiety, suicidal thoughts and more. Please call for professional help if you have any warning signs with your children.

Suicide & Crisis Line:

Operating Hours: 24/7

If you or someone you know is experiencing a mental health or substance abuse crisis, the Lifeline network is available 24/7

Call or text 988, or chat at

Youth Crisis Line:

Operating Hours: 24/7

A  24/7 statewide emergency response system for youth (ages 12-24) and families in crisis.

Call or text 800-843-5200

Teen Line:

Operating Hours: 6 pm — 10pm PST

Feeling unwell? Lonely? Scared? When you call or text Teen Line, another teen will be there to listen and help. No issue is too big or too small. 

Call or text 800-852-8336

24/7 Warm Line:

Operating Hours: 24/7

Talk to someone about anything that is bothering you – whether it be relationships, finances, anxiety, sadness or other challenges.

Call or text 855-845-7415

Substance Abuse and Mental Health Services Administration:

U.S. Department of Health & Human Services: click here

Young people show alarming increases in the prevalence of anxiety, depression, and other behavioral health challenges that have consistently increased over the past decade, recent national surveys show. Last year, the Surgeon General issued a new Advisory (PDF | 1 MB) to highlight the urgent need to address the youth mental health crisis. The Advisory pointed out that the COVID-19 pandemic exacerbates the pre-existing mental health challenges and substance use disorders that children and youth face.


Apple Parental Controls

OurPact’s parental control screen time monitoring app & family locator can be accessed from any shared family Apple device.

Android Parental Controls

OurPact for Android works with any Android smartphone or tablet.

OurPact Features



App Blocker

Internet Blocker

App Rules


Family Locator

Web Filter

Block Texting